TRX suspension training: a 2 pound contraption made of low tech straps. It can replace an entire gym. The resistance is provided by the body weight of the trainee, and can be easily adjusted by simply changing the angle the person pulls at. (hover your mouse over pictures to read explanations) TRX almost always uses … Continue reading TRX Suspension training: a complete portable 2 lb. gymWait, there is more! This article continues! Continue reading »
TRX Suspension training: a complete portable 2 lb. gym
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